Making Macros easy
There are just two types of PractiCal Meals.
Type 1: Calorie-Counted Meals
Type 2: Calorie-Counted & Macro-Balanced Meals. MB
Here’s how PractiCal makes tracking your Protein, Carbohydrates & Fats so much easier:
Meal Type 1
500
Calories
--%
varies
Protein
--%
varies
Carbs
--%
varies
Fats
Meal Type 2
500
Calories
25%
31g
Protein
45%
56g
Carbs
30%
17g
Fats
Based on a 500 Calorie portion. Portion sizes will vary per person